Produce of the Month: NC Cabbage

Our fresh cabbage is from Hollar & Greene Produce Company in Boone, North Carolina.

Cabbage is nutrient rich, very low calorie, and fat free. Cabbage is also a good source of Vitamin A, C, & E. These vitamins can boost the immune system, fight bacteria, and improve your complexion by reducing the signs of aging and more. Cabbage is also a good source of potassium, quercitin, beta carotene, and Vitamin K. The vast nutrient potential of cabbage can also include allergy relief, improved circulation, and reduced blood pressure.

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