Produce of the Month: NC Cabbage

Our fresh cabbage is from Hollar & Greene Produce Company in Boone, North Carolina.

Cabbage is nutrient rich, very low calorie, and fat free. Cabbage is also a good source of Vitamin A, C, & E. These vitamins can boost the immune system, fight bacteria, and improve your complexion by reducing the signs of aging and more. Cabbage is also a good source of potassium, quercitin, beta carotene, and Vitamin K. The vast nutrient potential of cabbage can also include allergy relief, improved circulation, and reduced blood pressure.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s